Piotr S 7x100c/1:00r row
11,978
Meters
55:20.6
Time
2:18.6
Pace
700
Calories
147
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,078 |
| Overall Time | 1:02:20.6 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 1836 |
| Drag Factor | 113 |
January 23, 2025 23:22:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:20.6 | 11,978 | 2:18.6 | 131 | 752 | 33 | 147 |
| 7:53.7 | 1,710 | 2:18.5 | 132 | 753 | 31 | 137 |
| 7:53.6 | 1,710 | 2:18.4 | 132 | 753 | 31 | 143 |
| 7:54.4 | 1,711 | 2:18.6 | 131 | 752 | 30 | 148 |
| 7:54.4 | 1,711 | 2:18.6 | 131 | 752 | 32 | 149 |
| 7:55.4 | 1,713 | 2:18.7 | 131 | 750 | 34 | 151 |
| 7:54.1 | 1,711 | 2:18.5 | 132 | 752 | 36 | 153 |
| 7:55.0 | 1,713 | 2:18.6 | 131 | 751 | 39 | 149 |
| r100 |
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Workout Graph
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