Jesse Honselaar 16:43 row
4,018
Meters
16:43.6
Time
2:04.8
Pace
254
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 115 |
June 18, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.6 | 4,018 | 2:04.8 | 180 | 911 | 254 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 |
| 16:43.6 | 404 | 2:08.2 | 166 | 868 | 25 | 23 |
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Workout Graph
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