Jesse Honselaar 30:00 row
6,474
Meters
30:00.0
Time
2:19.0
Pace
371
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 116 |
June 08, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,474 | 2:19.0 | 130 | 742 | 371 | 20 | 133 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 20 | 132 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 20 | 132 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 21 | 133 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 21 | 137 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 21 | 134 |
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Workout Graph
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