Jesse Honselaar 5000m row
5,000
Meters
20:27.2
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 86 |
December 13, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.2 | 5,000 | 2:02.7 | 189 | 947 | 323 | 30 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 957 | 65 | 30 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 30 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 30 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 31 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 32 |
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Workout Graph
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