Jesse Honselaar 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 101 |
December 15, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1002 | 332 | 28 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 27 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 27 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 29 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 991 | 66 | 29 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 30 |
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Workout Graph
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