Jesse Honselaar 20:09 row
5,147
Meters
20:09.5
Time
1:57.4
Pace
349
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 126 |
December 18, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.5 | 5,147 | 1:57.4 | 216 | 1038 | 349 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 25 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 29 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 30 |
| 20:09.5 | 28 | 2:49.6 | 72 | 378 | 1 | 13 |
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Workout Graph
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