Jesse Honselaar 19:28 row
5,011
Meters
19:28.1
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 124 |
December 19, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.1 | 5,011 | 1:56.5 | 221 | 1054 | 342 | 28 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 26 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 28 |
| 19:28.0 | 1,152 | 1:56.3 | 222 | 1061 | 79 | 30 |
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