Jesse Honselaar 19:26 row
5,006
Meters
19:26.8
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 115 |
December 27, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.8 | 5,006 | 1:56.5 | 221 | 1055 | 342 | 27 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 26 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 28 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 28 |
| 19:26.7 | 1,155 | 1:55.4 | 227 | 1079 | 80 | 29 |
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