Jesse Honselaar 19:24 row
5,006
Meters
19:24.5
Time
1:56.3
Pace
343
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 114 |
December 28, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:24.5 | 5,006 | 1:56.3 | 222 | 1060 | 343 | 29 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 29 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 29 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 29 |
| 19:24.5 | 1,142 | 1:55.8 | 225 | 1075 | 79 | 30 |
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