Jesse Honselaar 1100m row
1,100
Meters
4:17.5
Time
1:57.0
Pace
75
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 114 |
December 29, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,100 | 1:57.0 | 218 | 1048 | 75 | 24 |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 26 |
| 0:25.0 | 1,100 | 2:05.0 | 179 | 864 | 6 | 22 |
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Workout Graph
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