Jesse Honselaar 19:14 row
5,006
Meters
19:14.8
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 119 |
December 30, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:14.8 | 5,006 | 1:55.3 | 228 | 1075 | 345 | 27 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 26 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 28 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 29 |
| 19:14.7 | 1,092 | 1:56.6 | 221 | 1045 | 74 | 28 |
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Workout Graph
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