Jesse Honselaar 5000m row
5,000
Meters
19:22.0
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 113 |
December 31, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.0 | 5,000 | 1:56.2 | 223 | 1059 | 342 | 24 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1131 | 71 | 22 |
| 3:50.6 | 2,000 | 1:55.3 | 228 | 1077 | 69 | 25 |
| 3:52.6 | 3,000 | 1:56.3 | 222 | 1052 | 68 | 25 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 25 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1022 | 67 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.