Jesse Honselaar 5000m row
5,000
Meters
18:55.1
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 126 |
January 09, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.1 | 5,000 | 1:53.5 | 239 | 1113 | 351 | 28 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1107 | 70 | 29 |
| 3:46.9 | 2,000 | 1:53.4 | 240 | 1110 | 70 | 28 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 28 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1108 | 70 | 28 |
| 3:46.2 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 29 |
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Workout Graph
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