Jesse Honselaar 500m row
500
Meters
1:36.4
Time
1:36.4
Pace
41
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1531 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 118 |
January 12, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.4 | 500 | 1:36.4 | 391 | 1531 | 41 | 33 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1732 | 9 | 35 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 31 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 34 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 33 |
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Workout Graph
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