Jesse Honselaar 3345m row
3,345
Meters
12:41.8
Time
1:53.8
Pace
234
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 359 |
| Drag Factor | 108 |
January 13, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.8 | 3,345 | 1:53.8 | 237 | 1105 | 234 | 28 |
| 3:42.2 | 1,000 | 1:51.1 | 255 | 1166 | 72 | 29 |
| 3:46.6 | 2,000 | 1:53.3 | 241 | 1112 | 70 | 29 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1077 | 69 | 28 |
| 1:22.5 | 3,345 | 1:59.5 | 205 | 1003 | 23 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.