Jesse Honselaar 500m row
500
Meters
1:35.5
Time
1:35.5
Pace
42
Calories
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 143 |
January 24, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35.5 | 500 | 1:35.5 | 402 | 1583 | 42 | 34 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1500 | 8 | 34 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1741 | 9 | 35 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 32 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1507 | 8 | 35 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 34 |
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Workout Graph
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