Jesse Honselaar 2x2000m/3:00r row
4,000
Meters
15:06.3
Time
1:53.2
Pace
284
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,037 |
| Overall Time | 21:06.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 123 |
January 24, 2024 13:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 4,000 | 1:53.2 | 241 | 1128 | 24 | |
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1072 | 22 | |
| 7:22.9 | 2,000 | 1:50.7 | 258 | 1186 | 27 | |
| r37 |
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Workout Graph
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