Jesse Honselaar 5000m row
5,000
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 123 |
January 27, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000 | 1:58.9 | 208 | 1008 | 333 | 21 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 965 | 65 | 20 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 22 |
| 3:56.4 | 3,000 | 1:58.2 | 212 | 1020 | 67 | 22 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1015 | 67 | 22 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1044 | 68 | 22 |
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Workout Graph
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