Jesse Honselaar 5000m row
5,000
Meters
19:44.0
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 117 |
February 03, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000 | 1:58.4 | 211 | 1015 | 334 | 22 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 987 | 66 | 21 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 22 |
| 3:56.2 | 3,000 | 1:58.1 | 212 | 1021 | 67 | 23 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1051 | 68 | 23 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 23 |
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Workout Graph
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