Jesse Honselaar 5000m row
5,000
Meters
20:02.5
Time
2:00.2
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 117 |
February 05, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.5 | 5,000 | 2:00.2 | 201 | 981 | 328 | 19 |
| 1:59.4 | 500 | 1:59.4 | 206 | 994 | 33 | 21 |
| 1:58.6 | 1,000 | 1:58.6 | 210 | 1001 | 33 | 19 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 20 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 20 |
| 2:03.8 | 2,500 | 2:03.8 | 184 | 930 | 32 | 19 |
| 1:56.6 | 3,000 | 1:56.6 | 221 | 1049 | 34 | 20 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 992 | 33 | 20 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 987 | 33 | 19 |
| 2:03.2 | 4,500 | 2:03.2 | 187 | 935 | 32 | 19 |
| 1:59.5 | 5,000 | 1:59.5 | 205 | 994 | 33 | 20 |
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Workout Graph
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