Jesse Honselaar 30:00 row
7,783
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 118 |
February 12, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,783 | 1:55.6 | 226 | 1074 | 537 | 24 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 24 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 25 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 24 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 26 |
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Workout Graph
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