Jesse Honselaar 5000m row

5,000

Meters

18:43.9

Time

1:52.3

Pace

352

Calories

Average Watts247
Calories Per Hour1127
Stroke Rate24
Stroke Count465
Drag Factor114

March 06, 2024 16:59:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:43.9 5,000 1:52.3 247 1127 352 24
1:50.3 500 1:50.3 261 1174 36 27
1:50.4 1,000 1:50.4 260 1173 36 24
1:52.0 1,500 1:52.0 249 1125 35 24
1:53.0 2,000 1:53.0 243 1115 35 24
1:57.9 2,500 1:57.9 214 1007 33 23
1:53.1 3,000 1:53.1 242 1114 35 24
1:52.0 3,500 1:52.0 249 1125 35 25
1:51.6 4,000 1:51.6 252 1161 36 25
1:51.2 4,500 1:51.2 255 1165 36 26
1:52.3 5,000 1:52.3 247 1121 35 26

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Workout Graph

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