Jesse Honselaar 5000m row
5,000
Meters
19:34.0
Time
1:57.4
Pace
334
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 114 |
March 09, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.0 | 5,000 | 1:57.4 | 216 | 1024 | 334 | 21 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 34 | 21 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 20 |
| 2:00.8 | 1,500 | 2:00.8 | 199 | 953 | 32 | 21 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1001 | 33 | 21 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1001 | 33 | 22 |
| 1:58.5 | 3,000 | 1:58.5 | 210 | 1002 | 33 | 22 |
| 1:58.0 | 3,500 | 1:58.0 | 213 | 1006 | 33 | 23 |
| 1:56.0 | 4,000 | 1:56.0 | 224 | 1055 | 34 | 23 |
| 1:54.6 | 4,500 | 1:54.6 | 233 | 1068 | 34 | 23 |
| 1:54.2 | 5,000 | 1:54.2 | 235 | 1103 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.