Jesse Honselaar 45:00 row
9,516
Meters
45:00.0
Time
2:21.8
Pace
538
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 114 |
March 14, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,516 | 2:21.8 | 123 | 717 | 538 | 18 | 128 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 18 | 127 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 | 127 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 | 126 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 17 | 128 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 18 | 131 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 128 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 | 128 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 | 129 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.