Jesse Honselaar 10000m row
10,000
Meters
38:23.9
Time
1:55.1
Pace
692
Calories
168
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 118 |
March 30, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:23.9 | 10,000 | 1:55.1 | 229 | 1081 | 692 | 24 | 168 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 70 | 23 | 150 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1099 | 70 | 24 | 163 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 25 | 168 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1106 | 70 | 25 | 169 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1101 | 70 | 25 | 169 |
| 3:51.8 | 6,000 | 1:55.9 | 225 | 1071 | 69 | 24 | 170 |
| 3:53.6 | 7,000 | 1:56.8 | 220 | 1047 | 68 | 24 | 172 |
| 3:55.2 | 8,000 | 1:57.6 | 215 | 1025 | 67 | 25 | 168 |
| 3:53.2 | 9,000 | 1:56.6 | 221 | 1049 | 68 | 25 | 175 |
| 3:48.7 | 10,000 | 1:54.3 | 234 | 1101 | 70 | 26 | 179 |
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Workout Graph
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