Jesse Honselaar 30:00 row
6,598
Meters
30:00.0
Time
2:16.4
Pace
387
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 118 |
April 03, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 387 | 18 | 137 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 17 | 133 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 | 144 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 17 | 131 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 18 | 129 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 | 149 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 138 |
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Workout Graph
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