Jesse Honselaar 5000m row
5,000
Meters
18:35.4
Time
1:51.5
Pace
359
Calories
171
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 513 |
| Drag Factor | 120 |
April 12, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:35.4 | 5,000 | 1:51.5 | 252 | 1158 | 359 | 27 | 171 |
| 3:37.4 | 1,000 | 1:48.7 | 273 | 1225 | 74 | 26 | 164 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1103 | 70 | 27 | 162 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1136 | 71 | 28 | 169 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1140 | 71 | 28 | 180 |
| 3:40.6 | 5,000 | 1:50.3 | 261 | 1191 | 73 | 29 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.