Jesse Honselaar 30:00 row
6,840
Meters
30:00.0
Time
2:11.5
Pace
424
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 118 |
April 13, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,840 | 2:11.5 | 154 | 848 | 424 | 21 | 133 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 26 | 149 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 790 | 79 | 20 | 130 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 20 | 128 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 21 | 131 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 21 | 130 |
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Workout Graph
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