Jesse Honselaar 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
126
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 117 |
April 15, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 798 | 399 | 21 | 126 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 21 | 124 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 127 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 125 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 21 | 128 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 128 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 | 129 |
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Workout Graph
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