Jesse Honselaar 45:00 row
10,078
Meters
45:00.0
Time
2:13.9
Pace
597
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 131 |
April 29, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,078 | 2:13.9 | 146 | 796 | 597 | 20 | 127 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 20 | 124 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 | 129 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 | 129 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 127 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 129 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 21 | 127 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 21 | 128 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 129 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 126 |
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Workout Graph
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