Jesse Honselaar 22:30 row
5,027
Meters
22:30.2
Time
2:14.2
Pace
296
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 134 |
May 08, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.2 | 5,027 | 2:14.2 | 145 | 789 | 296 | 20 | 126 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 | 122 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 21 | 124 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 128 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 | 130 |
| 22:30.2 | 557 | 2:14.8 | 143 | 790 | 33 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.