Jesse Honselaar 21:19 row
5,364
Meters
21:19.2
Time
1:59.2
Pace
357
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 471 |
| Drag Factor | 134 |
May 10, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.2 | 5,364 | 1:59.2 | 206 | 1004 | 357 | 22 | 152 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 22 | 128 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 22 | 153 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 | 155 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 | 161 |
| 21:19.2 | 336 | 1:57.8 | 214 | 1000 | 22 | 23 | 163 |
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Workout Graph
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