Jesse Honselaar 5000m row
5,000
Meters
22:24.0
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 117 |
May 20, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.0 | 5,000 | 2:14.4 | 144 | 790 | 295 | 24 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 758 | 58 | 23 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 790 | 59 | 25 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 794 | 59 | 24 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 24 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 813 | 60 | 24 |
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Workout Graph
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