Jesse Honselaar 5000m row
5,000
Meters
23:19.7
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 116 |
May 21, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.7 | 5,000 | 2:19.9 | 128 | 735 | 286 | 23 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 709 | 56 | 23 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 688 | 56 | 22 |
| 4:39.1 | 3,000 | 2:19.5 | 129 | 735 | 57 | 23 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 765 | 58 | 24 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 785 | 59 | 24 |
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Workout Graph
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