Jesse Honselaar 5000m row
5,000
Meters
23:03.2
Time
2:18.3
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 117 |
May 22, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.2 | 5,000 | 2:18.3 | 132 | 757 | 291 | 23 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 58 | 24 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 696 | 57 | 22 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 758 | 58 | 24 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 788 | 59 | 24 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 787 | 59 | 24 |
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Workout Graph
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