Jesse Honselaar 5000m row
5,000
Meters
21:24.5
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 118 |
May 23, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000 | 2:08.4 | 165 | 863 | 308 | 25 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 790 | 59 | 24 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 846 | 61 | 24 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 26 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 27 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 869 | 62 | 26 |
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Workout Graph
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