Jesse Honselaar 5000m row
5,000
Meters
19:17.2
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 131 |
May 26, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.2 | 5,000 | 1:55.7 | 226 | 1073 | 345 | 28 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 23 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1044 | 68 | 28 |
| 3:48.2 | 3,000 | 1:54.1 | 236 | 1104 | 70 | 29 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1104 | 70 | 29 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1192 | 73 | 32 |
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Workout Graph
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