Jesse Honselaar 30:00 row
7,019
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 110 |
June 03, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,019 | 2:08.2 | 166 | 868 | 434 | 26 | 140 |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 26 | 129 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 26 | 140 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 26 | 140 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 27 | 145 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 27 | 148 |
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Workout Graph
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