Jesse Honselaar 22:22 row
5,072
Meters
22:22.9
Time
2:12.3
Pace
304
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 117 |
June 05, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.9 | 5,072 | 2:12.3 | 151 | 814 | 304 | 24 | 131 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 121 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 125 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 130 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 138 |
| 22:22.9 | 573 | 2:04.6 | 181 | 906 | 36 | 26 | 141 |
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Workout Graph
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