Jesse Honselaar 30:27 row
7,507
Meters
30:27.3
Time
2:01.7
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 111 |
June 30, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.3 | 7,507 | 2:01.7 | 194 | 963 | 489 | 24 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 24 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 24 |
| 30:27.2 | 114 | 1:59.2 | 206 | 926 | 7 | 24 |
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Workout Graph
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