Jesse Honselaar 30:05 row
6,771
Meters
30:05.3
Time
2:13.3
Pace
401
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 118 |
July 07, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,771 | 2:13.3 | 148 | 799 | 401 | 22 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 24 |
| 30:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 0 |
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Workout Graph
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