Jesse Honselaar 5000m row
5,000
Meters
19:41.6
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 118 |
July 11, 2024 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.6 | 5,000 | 1:58.1 | 212 | 1026 | 337 | 29 |
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1219 | 74 | 35 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 991 | 66 | 29 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1016 | 67 | 28 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 28 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 966 | 65 | 29 |
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Workout Graph
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