Jesse Honselaar 24:23 row
5,607
Meters
24:23.5
Time
2:10.5
Pace
341
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 117 |
July 14, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:23.5 | 5,607 | 2:10.5 | 157 | 838 | 341 | 20 | 127 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 | 123 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 127 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 | 125 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 | 127 |
| 24:23.5 | 987 | 2:13.4 | 147 | 806 | 59 | 20 | 133 |
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Workout Graph
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