Jesse Honselaar 22:34 row
5,022
Meters
22:34.2
Time
2:14.8
Pace
294
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 112 |
July 15, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.2 | 5,022 | 2:14.8 | 143 | 781 | 294 | 22 | 124 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 | 113 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 123 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 23 | 126 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 126 |
| 22:34.2 | 588 | 2:11.1 | 155 | 817 | 35 | 23 | 133 |
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Workout Graph
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