Jesse Honselaar 22:45 row
5,014
Meters
22:45.4
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 108 |
July 19, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.4 | 5,014 | 2:16.1 | 139 | 769 | 292 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 21 |
| 22:45.4 | 617 | 2:14.0 | 145 | 783 | 36 | 21 |
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Workout Graph
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