Jesse Honselaar 21:38 row
5,044
Meters
21:38.9
Time
2:08.7
Pace
310
Calories
55
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 117 |
July 22, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.9 | 5,044 | 2:08.7 | 164 | 859 | 310 | 22 | 55 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 | 65 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 71 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 73 |
| 21:38.9 | 376 | 2:11.5 | 154 | 800 | 22 | 22 | 70 |
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Workout Graph
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