Jesse Honselaar 22:34 row
5,017
Meters
22:34.4
Time
2:14.9
Pace
295
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 110 |
January 12, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.4 | 5,017 | 2:14.9 | 142 | 784 | 295 | 23 | 139 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 138 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 135 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 141 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 | 143 |
| 22:34.4 | 594 | 2:09.9 | 159 | 839 | 36 | 24 | 138 |
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Workout Graph
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