Paul Gray 40:00 row
10,005
Meters
40:00.0
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 129 |
May 23, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,005 | 1:59.9 | 203 | 998 | 20 |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 1000 | 20 |
| 16:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 21 |
| 24:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 20 |
| 32:00.0 | 1,994 | 2:00.3 | 201 | 990 | 20 |
| 40:00.0 | 1,979 | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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