Paul Gray 6:09 row
1,235
Meters
6:09.0
Time
2:29.3
Pace
73
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 127 |
February 07, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,235 | 2:29.3 | 105 | 661 | 73 | 23 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 56 | 24 |
| 6:09.0 | 269 | 2:08.2 | 166 | 870 | 17 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.