Paul Gray 10:10 row

1,992

Meters

10:10.3

Time

2:33.1

Pace

119

Calories

Average Watts97
Calories Per Hour635
Stroke Rate21
Stroke Count216
Drag Factor126

February 07, 2026 07:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:10.3 1,992 2:33.1 97 635 119 21
5:00.0 893 2:47.9 74 554 51 22
10:00.0 1,075 2:19.5 129 743 67 21
10:10.3 25 3:26.0 40 437 1 12

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Workout Graph

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